Living yoga in the green heart of Italy | June 20-30, 2026

Umbria is calling...

“Umbria, Cuore Verde” translates to “Umbria, Green Heart”—named for the lush, rolling hills of this tranquil and centrally located region. It’s a perfect place to rest from the busyness of life: to pause, reflect, breathe, and return to your center, surrounded by the sprawling natural beauty of Italy.

As you ascend the twisting rural roads, you’ll arrive at Locanda del Gallo, nestled quietly on a hillside—your home for the next 10 days. Its ancient stone walls bask in golden sunlight, while olive trees, lavender, and rosemary dot the landscape. Below, a gentle stream flows through the surrounding woods, offering a soft soundtrack of stillness and renewal.

Each morning begins with grounding, therapeutically aligned yoga practices and calming meditations, inviting you to connect more deeply with your body and spirit. As the day unfolds, you might explore the olive groves, take a light hike through the woods, lounge by the saltwater pool, unwind with a massage, or soak in the warmth of the hammam.

In the evenings—after days of movement, stillness, and exploration—we’ll often gather again for gentle, grounding yoga practices, to unwind the body and integrate the day. These sessions offer a quiet close, setting the tone for restful sleep and deeper presence. (Note: Evening practices won’t be held on our excursion nights.)

Our retreat is more than rest—it’s also an invitation to cultural connection. While many travelers rush through Italy’s major cities, this journey invites you to slow down and experience the soul of Umbria through its smaller towns and time-honored traditions.

As part of the retreat, we’ll spend a day in the nearby town of Bevagna, where the annual Mercato delle Gaite festival transforms the town into a living medieval village. Townspeople don period dress and compete in crafts, cuisine, archery, and more. Local taverns serve dishes inspired by medieval recipes—refined, unexpected, and deeply rooted in the traditions of the region.

Another day will take us to Perugia, the vibrant capital of Umbria, with its cobbled streets, sweeping views, and modern Italian flair. Wander its winding alleys, enjoy a gelato, explore artisan shops, or rest with a refreshing aperitivo. However you choose to roam, each moment is designed to nourish your soul and renew your spirit.

This is the first 10-day retreat I’ve ever led, and it came together because of a rare and special opportunity to extend our time at Locanda del Gallo—a place that has become a kind of second home for me over the years. I never want to leave when I’m there, and being able to invite others to experience its magic in an unhurried way feels like a dream realized.

Yogalamb Retreats has had the honor of returning to Locanda for over a decade, and we are thrilled to offer this expanded retreat experience. It blends cultural immersion with deep personal restoration—an opportunity to unwind, reconnect, and immerse yourself in the timeless beauty of central Italy.

Join us for a journey where relaxation, discovery, and joyful connection come together in perfect harmony.

Retreat DATES

June 20-30, 2026

Where we’ll be

Gubbio, Italy

Our home: locanda del gallo

http://locandadelgallo.it

Room options & layouts

Locanda del Gallo offers beautifully appointed rooms, each with its own charm and nestled into the rolling green hills of Umbria. Every room on the property is completely unique — no two are alike — with its own layout, character, and view. All rooms are serene and light-filled, furnished with natural materials, and designed for comfort and rest.

Rooms are assigned based on your chosen occupancy, and we do our best to thoughtfully match guests with spaces that suit their needs.

Triple/quad room

This is the largest room on the property, perfect for groups of friends or solo travelers open to sharing. It features a spacious layout with two beds on the main level and two beds in an open loft. All guests in this room share one private en suite bathroom.

Perfect for: solo travelers, friend groups, budget-conscious guests

Bathroom: Private en suite, shared among room occupants

Double Room

Two separate guest rooms that share one bathroom between them. Each room can be arranged with either two single beds or one king bed for couples. These rooms also share a beautiful common living space — a cozy nook to read, relax, or connect with others staying in the double rooms.

Perfect for: friends, couples, or solo travelers open to a shared bathroom

Bathroom: Shared between two rooms (maximum four guests total)

Common Space: Shared living area exclusive to the double room guests

Double Suite

These spacious rooms are ideal for two solo travelers who want comfort and privacy, while still enjoying the shared retreat experience. Each Double Suite has two single beds and a private en suite bathroom. They offer more space and quiet than the standard double room and are perfect for guests seeking an upgraded stay without paying for a Single Suite.

Perfect for: two solo guests sharing a room

Bathroom: Private en suite

Bedding: Two single beds

Please note: If you’re traveling solo and would prefer a private room, consider booking a Single Suite.

Single Suite

Our most private and luxurious option, the Single Suite offers a king or queen bed and a private en suite bathroom. Ideal for solo travelers seeking solitude and quiet. A very limited number of Single Suites may also be shared by couples for an additional fee (see “Rates” section for pricing).

Perfect for: solo guests wanting full privacy, or couples

Bathroom: Private en suite

Bedding: King or Queen bed

Note: For parties of two sharing a Single Suite, there is an additional charge of $2,200 (early bird) or $2,400 (regular rate).

Meet your TEACHER

Kevin Lamb

Sample Itinerary

Saturday, June 20 — Tuesday, June 30, 2026

SATURDAY
Arrivals
Down time to explore the grounds
Welcome Gathering
3 Course Dinner w/ wine tasting

SUNDAY
Breakfast
Morning Yoga
Free Time
Lunch
Free time restore and explore
Evening yoga
3 Course Dinner w/ wine tasting

MONDAY
Breakfast
Morning Yoga
Free Time
Lunch
EXCURSION - Tour of Perugia
3 Course Dinner w/ wine tasting

TUESDAY
Breakfast
Morning Yoga
Free Time
Lunch
Free time restore and explore
Evening yoga
3 Course Dinner w/ wine tasting 

WEDNESDAY
Breakfast
Morning Yoga
Free Time
Lunch
Free Time
Evening Yoga
3 Course Dinner w/ wine tasting

THURSDAY
Breakfast
Morning Yoga
Free Time
Lunch
Optional Add On EXCURSION – Tour of Gubbio, Assisi and/or Siena
Evening Yoga
3 Course Dinner w/ wine tasting

FRIDAY
Breakfast
Morning Yoga
Free Time
Lunch
Free Time
Evening Yoga
3 Course Dinner w/ wine tasting

SATURDAY
Breakfast
Morning Yoga
Free Time
EXCURSION – Tour of Bevagna
3 Course Dinner w/ wine tasting

SUNDAY
Breakfast
Morning Yoga
Free Time
Evening Yoga
3 Course Dinner w/ wine tasting

MONDAY
Breakfast
Morning Yoga
Free Time
Closing Ceremony
3 Course Dinner w/ wine tasting

TUESDAY
Breakfast
Departures

Optional add-ons (additional cost): Reiki energy healing session, Access Bars, massage, biking, tennis, golf, crystal healing, private excursions to local towns, etc

Freedom to roam

While this retreat is grounded in shared practices, cultural immersion, and connection, there will be plenty of spaciousness woven throughout each day for you to follow your own rhythm. Whether that means napping by the saltwater pool, journaling in the garden, taking a quiet walk through the olive groves, or simply watching the light shift across the hills, there’s room here to be exactly where—and how—you need to be.

During our group excursions, you’ll also have opportunities for solo exploration—sip a cappuccino in a sunlit piazza, pop into a tucked-away shop, or meander without an agenda. This retreat is yours to move through gently, with full permission to do less, or to wander a little farther.

If you’re someone who enjoys even more freedom and independence, you may want to consider renting a car. Locanda del Gallo is blissfully remote, and while we’ll provide group transportation for our scheduled outings, having your own car can allow for additional adventures—visiting nearby hill towns, indulging in a spontaneous wine tasting, or extending your stay before or after the retreat to explore more of Umbria at your own pace. We’re happy to help with suggestions or logistics if you choose to rent a vehicle.

However you decide to explore—on foot, by car, or by simply sitting still—you’ll be surrounded by beauty, presence, and possibility.

FLIGHTS & TRANSFERS

We’re happy to arrange all transfers to and from Locanda del Gallo, making your travel as smooth and stress-free as possible. If you’d like to share a transfer with other guests arriving or departing around the same time, we’ll coordinate that for you as well—just let us know your travel plans, and we’ll take care of the rest.

RATES

Triple/Quad Occupancy

• Early Bird Rate (until september 30th): $3325

• Regular Rate: $3595

Double Occupancy

• Early Bird Rate (until september 30th): $3950

• Regular Rate: $4300

Double suite Occupancy

• Early Bird Rate (until september 30th): $4500

• Regular Rate: $4900

Single/Suite Occupancy

• Early Bird Rate (until september 30th): $6800*

• Regular Rate: $7200*

*For parties of two sharing a Single Suite (i.e., couples), there is an additional charge of $2,200 at the early bird rate and $2,400 at the regular rate.

**Room assignments are made with great care to ensure comfort, privacy, and an optimal experience for all guests.**

PAYMENT PLAN

$500 non-refundable deposit due upon booking

50% of total balance due by January 15, 2026 (refundable until March 15th, minus deposit)

Final payment (remaining balance) due by March 15, 2026 (refundable until April 1, minus deposit)

No refunds after April 1, 2026

PRICING INCLUDES

• 10-night stay at the stunning Locanda del Gallo

• Daily breakfast, lunch, and dinner lovingly prepared with local ingredients

• Wine tasting included with each dinner, featuring regional Umbrian wines

• 13–15 yoga and meditation sessions, including morning practices and most evenings

• Two curated excursions: the medieval festival in Bevagna and a cultural day in Perugia

• Full access to the saltwater pool, hammam, walking trails, and peaceful grounds

• Opportunities for connection, rest, laughter, and memories to last a lifetime