Umbria, Italy May 2019

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the buzz is already starting...

Yes, that's right. I'll be leading my third retreat at the beloved, Locanda del Gallo in Umbria, Italy in May of 2019. I know, you're saying, "Gosh, that's so far off". But I say, plan for it now. Put that date in the back of your mind and pencil it into your calendar so that you make it happen.

Believe me when I say, you don't want to miss it. It truly is the trip of a lifetime. Some guests loved it so much they made it 2 trips of a lifetime. 

Look at the sample itinerary below to get you excited for the enchantment of the Italian countryside. 

Before going to Italy with Kevin, I held the perception that any kind of wellness retreat was about dietary restriction and physical isolation; not exactly the way I wanted to spend my free time. This trip revolutionized my perspective, however. Wine tasting, excursions into the local village and even truffle hunting rounded out what was truly a perfect vacation. Not to mention, I made greater strides in my yoga practice in one week than I have in my 2 years of training. Kevin makes even the most novice yogi feel like anything is possible. He is, in the truest sense, an instructor. His willingness to take you through the steps to experience a new pose are unmatched by anyone I have ever worked with before. Perhaps the most fulfilling part of the trip, however, was meeting all my fellow travelers. I came away from the experience with a great group of new friends, with whom I may not have otherwise crossed paths. Overall, it was truly rejuvenating and rewarding for mind, body and soul!
— Lindsay Perez, Italy 2016

DATES

May 4-11, 2019


LOCATION

Gubbio, Italy


HOTEL

http://locandadelgallo.it


YOGA TEACHER

Kevin Lamb


FLIGHTS & TRANSFERS

There will be 2 group transfers provided to Locanda del Gallo from Rome Fuimicino Airport (FCO) on Saturday, May 4: 11am & 4pm.

There will be 2 group transfers provided from Locanda del Gallo to Rome Fuimicino Airport (FCO) on Saturday, May 11: 5am & 8am.

*If you’d prefer a private transfer or transfer to/from a different location please contact Locanda del Gallo directly at info@locandadelgallo.it


RATES

Triple/Quad Occupancy: Early Bird Rate (until February 1st) - $2250, Regular Rate - $2550

Double Occupancy: Early Bird Rate (until February 1st) - $2500, Regular Rate - $2800

Single/Suite Occupancy: Early Bird Rate (until February 1st) - $3450*, Regular Rate - $3800*

*for parties of 2 occupying a single suite there's an additional charge of $1000.00


PAYMENT PLAN

$500 deposit due upon booking (not refundable)

March 15th: half of full payment due date (refundable until April 15th minus deposit)

April 1st: full payment due date (refundable until April 15th minus deposit)

No refunds after April 15th


PRICING INCLUDES

7 night stay at Locanda Del Gallo, breakfast/lunch/dinner at Locanda Del Gallo, Group Transportation to/from Rome Airport, 11-13 yoga sessions, 3-5 excursions, and lots of fun memories!

SAMPLE ITINERARY (some activities could change based on availability)

Saturday, May 4-11, 2019

SATURDAY
Arrivals
Lunch
Welcome Gathering
Dinner


SUNDAY
Lite Breakfast
Morning Yoga
Free Time
Lunch (12n)
Early Afternoon Practice
EXCURSION – Locanda wine tasting
Dinner


MONDAY
Breakfast
Morning Yoga
Free Time
Lunch
EXCURSION – Truffle hunting
Evening Yoga
Dinner

 

TUESDAY
Breakfast
Morning Yoga
Free Time
Lunch
Free Time
Evening Yoga
Dinner

 

WEDNESDAY
Lite Breakfast
Morning Yoga (8am)
Brunch (10am)
EXCURSION – Tour to Perugia w/ wine tasting at Alani Castle
Dinner

 

THURSDAY
Breakfast
Morning yoga
Free Time
Lunch
EXCURSION – Renza, the local weaver will show her studio and explain her trade
Afternoon yoga
Dinner

 

FRIDAY
Breakfast
Morning Yoga
Free Time
Lunch
Free Time
Closing Ceremony
Farewell Dinner

 

SATURDAY
Breakfast
Departures

Optional add-ons (additional cost): massage, biking, tennis, golf, reiki, crystal healing, etc